No gym in sight. No excuses left.
FT Bands started in Toronto with a fighter’s problem: how do you stay world-class when training camps, travel and life keep you away from the gym? Khalid Khan — international MMA fighter, trainer and 2016 Taekwondo World Champion — built the answer himself: a complete resistance training system that fits in a drawstring bag.
What began as gear for fight camps became a system for everyone — students in dorms, parents in living rooms, athletes in hotel rooms. Five stackable bands up to 150 lb, a rope, a gripper and anchors that turn any door into a cable station.
“Discipline is the only equipment you can’t buy. FT Bands is everything else.”
Strength for everyone, anywhere
We exist to remove every excuse between you and training — cost, space, travel, time. One system. Endless possibilities.
What we stand on
Discipline over motivation
Motivation fades by Wednesday. Our gear is designed to make showing up frictionless — unpack, clip, train, done in minutes.
Built to last
Anti-snap cores, steel hardware, stitched-to-death webbing. We warranty everything for a year because we expect it to outlive that.
Toronto roots
Designed, tested and shipped from Toronto. From Scarborough parks to Yonge-Dundas sidewalks — this city is our training ground.
